Jolene Guilliams is a Licensed Marriage and Family Therapist
Her practice is in Santa Barbara, California
Unsure of where to start? Try a free phone consultation!
Jolene Guilliams is a Licensed Marriage and Family Therapist
Her practice is in Santa Barbara, California
Unsure of where to start? Try a free phone consultation!
Somatics literally refers to "the body".
Somatic Psychotherapy integrates the innate knowledge and wisdom of the body. Awareness of how our body is structured at any given moment, is how we can create change that is long-lasting and truly unique to our needs.
In addition to creating awareness, body-oriented techniques are incredibly supportive in laying the groundwork for transformation. Through greater awareness, new practices are available. In somatic psychotherapy, thoughts, patterns of behavior, and our bodily organizations are some of the sites to initiate change. Reactive tendencies are slowly replaced with responsiveness and intention.
You do not need to be "fit" or "strong" to engage in somatic psychotherapy. This modality can work for all bodies and all abilities.
I am actively working toward exploring economic justice and have chosen to not accept insurance at this time. I do offer sliding scale spots, depending on my current practice caseload and the needs of my clients. I can provide a Superbill to present to your insurance company for potential reimbursement.
You bet! I love working with couples of all kinds. I utilize Emotionally Focused Therapy (EFT) along with drawing on my knowledge of somatic psychotherapy to create a non-shaming, non-blaming atmosphere which is ideal for healing dysfunctional relationship dynamics.
This can vary depending on what you are growing and what we’ve agreed to work on. Sessions can involve talking, movement, working with gesture. It’s a creative process with your input!
My office is located in beautiful Santa Barbara, California. The address is 106 West Mission Street, Santa Barbara 93101.